Went to VQ for Lunge, ordered #8 PAX for beatdown

Went to VQ for Lunge, ordered #8 PAX for beatdown

by | May 15, 2018 | Back Blasts

8 PAX posted on this muggy ground soaked day at the gloom to witness YHC on his VQ.  Stretching and usual chatter ensued until the clock struck 5:30, the disclaimer was given and the pain was distributed equally… THE WARMUP: SSH x20 – IC IMPERIAL WALKERS...