Around The Lake We Went

Around The Lake We Went

by | Aug 13, 2019 | Back Blasts

With all veterans present, no disclaimer needed but one short one was given and we were off: WARMUP Mosey around dog park and tennis and back to the courts for the warm-up SSH X 20 IC Frankensteins X 15 IC Bat Wings IC with arms up the entire time Baby Arm Circles...