Never Turn Your Back

by | Aug 22, 2019 | Back Blasts

Another warm humid morning at the ranch for a beatdown.  7 veteran PAX posted so no disclaimer needed. At the courts SSH x20 IC Frankensteins x10 IC Imperial walkers x10 IC Baby arm circles x10 IC Squats x10 IC Mosey to the Sunlake roundabout Calf raises x10 of each...