Broad Jump Burpees

Broad Jump Burpees

by | Dec 5, 2019 | Back Blasts

4 HIM ready to get warmed up in the ‘Florida Cold’ morning and burn remaining Turkey from last week. Without wasting time we started the mission: SSH – 20 IC (seems like it is not giving quick start) – Burpees – 5 OYO Wind Mills –...