im smoked

im smoked

by | Jul 9, 2020 | Back Blasts

Glorious day for a beatdown. YHC knew the PAX were coming off of a @vanellope beatdown just 2 days prior so it was perfect timing to crush them even more. Warmup: Warmup – Frankenstein, windmill, jump squat, salute plank, hip thruster, mtn climber The Thang: At...