Burpee Miles

Burpee Miles

by | Nov 15, 2024 | Back Blasts

QIC: Apnea PAX: Airstream, DBA, Grouper, Intel, Madoff, Sbarro, Screech, Waterboy 9 PAX out on a Thursday morning at The Ranch for an Apnea led beatdown. Its been awhile since I led one so today was the perfect time to Q. Quick intro and then 15 SSH IC. All PAX...