by no-ski | Jul 8, 2017 | Back Blasts
Great morning for a beatdown here at #TheRanch. We had 4 PAX posted including a guest appearance from Morphine out of Atlanta. Q was split between YHC and @no-see-um. Towards the end during MARY, @no-see-um was sweating so much that YHC didn’t think it was...
by no-ski | Jul 6, 2017 | Back Blasts
YHC fresh from his vacation trip to Miami, ready for the beatdown and the Q this AM. No-see-um made a quick guest appearance to bring in the shovel flag and plant it, but had to cut out for family stuff this AM. YHC felt a little lonely up to this point and thought it...
by no-ski | Jun 29, 2017 | Back Blasts
Excellent weather conditions this AM. About 75 degrees at the start and not feeling as humid. 3 PAX posted for the beatdown in the gloom. YHC and DBA on Q. It was DBA’s VQ. He did great bringing on the pain. The Thang: Started with the disclaimer. Then at BB...
by no-ski | Jun 18, 2017 | General
Father’s Day in the United States is on the third Sunday of June. It celebrates the contribution that fathers and father figures make for their children’s lives. F3Lutz would like to thank all the responsible fathers and father figures out there for your...
by no-ski | Jun 17, 2017 | Back Blasts
There is a glitch in the Matrix. We did some rinse/repeat from Thursday workout with few modifications. Few PAX still DR, but we got DBA back from his vacation today. No-Ski on half Q with help from the PAX. Everyone pitched in nicely. The Thang: At the BB courts time...
