by Endo | Jan 13, 2024 | Back Blasts
Quote of the Day: “What looks better a camel toe or a moose knuckle?” ~Seltzer~ 5 PAX posted on a cool and breezy morning in the gloom for some yoga, burpees and mosey. Disclaimer was given while we took off on a mosey to the school parking lot. ...
by Apnea | Dec 19, 2023 | Back Blasts
QIC: Apnea PAX: DBA, Hitchhiker, Grouper, Seltzer YHC planned a mostly Christmas themed beatdown and even arrived ahead of time as per the eastern standard time zone (and not AST). WARMUP All veterans were present, quick disclaimer was given, and we started with a...
by Chowdah | Dec 19, 2023 | Back Blasts
Looking at the forecast for the gloom YHC got into a festive mood. After scouring the internet for idea, YHC came upon the perfect opportunity. Teams, competition, fitness and festive-ness! The gloom brought 4 PAX to a chilly morning at the boneyard. Disclaimers were...
by Chowdah | Dec 6, 2023 | Back Blasts
YHC reviewed the Q sheet last night and realized, it was time to take the reigns at the district. The first of two Chowdah beatdowns (a Wednesday and Thursday special) Coming into the district was an chilly empty parking lot, I thought it’d be a solo beatdown....
by Apnea | Nov 16, 2023 | Back Blasts
QIC: Apnea PAX: Belding, Big Papi, Cheesehead, Cricket, Grouper, Haka, Hitchhiker, Saint, Vanellope WARMUP All veterans were present, quick disclaimer was given, and we started at the courts with the warmup SSH X 10 Frankensteins X 10 IC Windmills X 10 IC Baby Arm...
