That Abdominal Wheel Thingy…

That Abdominal Wheel Thingy…

by | Aug 31, 2017 | Back Blasts

5 PAX posted for the beatdown in the gloom at #TheRanch. Nice humid weather as usual here in sunny Lutz, Florida. YHC had some good pain medication ready. Flag was planted, disclaimer was given and the sweating began…   The Thang; Wind mills in Cadence x 15...