rain rain go away

rain rain go away

by | Jan 9, 2018 | Back Blasts

It was a soggy morning but that didn’t stop us! YHC had to modify his plan when he woke and heard the rain. He has some sneaky ideas that would be best tried when dry and less fartsacking. Warm up SSH IC x 20 Crab Cakes x 20 OYO Merkin wide stance IC x 10 Squat...