Wave of Burpees

Wave of Burpees

by | Jun 12, 2018 | Back Blasts

Boys were slacking to start the day with Burpees. Someone decided to Ruck all the way from Atlanta to join the beat down :-). Welcome Goldstar all the way from Dayton – Ohio. 5:30 AM and we started our day with quick disclaimer. Jump Sqat – 12 (OYO) Wind...