Run Forrest Run

Run Forrest Run

by | Jun 28, 2018 | Back Blasts

Typical hot and humid conditions this Thursday morning in the gloom. Special guest, Gump, visiting from NC. The timing of his visit could not have been more appropriate, as a lot of running involved today. Warm Up Mosey to round about SHH IC x 15 Windmill x 10 IC...