Easing Back In

Easing Back In

by | Sep 1, 2020 | Back Blasts

8 Pax showed up ITG. Many still recovering from Saturdays YES MAN MILE! 1 FNG, Welcome Rasenbagger.   WARM UP (All IC) SSH X20 Mosey around Dog Park Windmill X10 Frankenstein X10 Groiners X10 Peter Parkers X10   BURPEE MILE- 12 Burpees…1/4 Mile Mosey...