STACK & RACK BURPEES

by | Mar 9, 2021 | Back Blasts

YHC previewed today’s beatdown by saying tallying the burpees would not be necessary. With two FNGs present, YHC asked the group what are the five core principles of F3: FREE OF CHARGE OPEN TO ALL MEN HELD OUTDOORS, RAIN OR SHINE, HEAT OR COLD LED BY MEN WHO...