How Many Reps, 40?

How Many Reps, 40?

by | May 13, 2021 | Back Blasts

A not so hot, or muggy, Thursday morning at the Ranch for 18 HIM to develop the understanding it’s not about the number, it’s about the result!  YHC decided 1000 reps over at the Ranch would be a great way to have out guest Birdman from Nebraska enjoy a...