IronPAX Monday – Week Zero

by | Aug 30, 2021 | Back Blasts

On a fine humid Nature Coast Monday, 5 PAX got a jump start on the IronPax challenge and crushed the “practice” round from our brothers at F3 Greenwood. The Thang: This weeks challenge was: 100 Merkins (a.k.a. – Push-Ups) 800 meter Run 75 Merkins 1,200...