by Chowdah | Dec 13, 2021 | Back Blasts
The gloom was relatively cool with an early morning pre-beatdown ruck for YHC and Hitchhiker. (alongside Tebow training, who we saw running right about at the end of our ruck) Hitchhiker was the intended Q but life would see him get called to take care of his 2.0 and...
by Chowdah | Dec 13, 2021 | Back Blasts
YHC didn’t get to mock up a given beatdown beforehand, so pulling up do the AO my mind started to mosey to figure out what to do and where we were going. The warm up: 10 SSH (IC) 10 Frankensteins (IC) Mosey to the work out equipment near street 10 Windmills...
