End of Year Sevens

by | Dec 29, 2021 | Back Blasts

Perfect weather for a beat down as we begin to close out the year.  4 PAX overcame the fart sack to get their bodies prepared for the upcoming New Year celebrations later in the week. WARM-UP Happy Jacks (5 SSH IC followed by 2 squats) x 5 rounds Sprinklers x 10 IC...