Jump Jump Burpees

by | Jan 6, 2022 | Back Blasts

16 PAX embraced the chilling cold morning at the Ranch guessing where the YHC would take to do the Burpees as hinted earlier. Warm up IC: SSH, Frenkestine, WindMills, Imperial walker Mosey to the roundabout towards Sun Lake Blvd. SSH, Tempo Squats – IC –...