21’s Plank Style

21’s Plank Style

by | Jun 22, 2022 | Back Blasts

5 Pax came out this gloom at the Ranch for a beatdown. Typical summer morning weather down here at the Nature Coast. YHC was ready to deliver, 5:30 and off we went…. Warm Up Circle Burp X10 Windmill X10 Baby Arm Circles X10 Dirty Dogs X10 Alabama Ass Kickers X10...