No Mercy Saturday!!

by | Aug 9, 2022 | Back Blasts

Just another Saturday at the Boneyard with 10 HIM ready to get a good workout! 7:30 Hit and Polaroid was there on time this time around. Warm up: SSH Merkins Shoulder Taps Tempo Squats The Thang: Murder Bunnies Suicides: PAX will murder bunny to 3 stations and do the...