IronPax Week 1 – Monday

by | Sep 5, 2022 | Back Blasts

Care Bear Squared Format AMRAP for 45 minutes Set-Up Make a 25 yard square like picture below. You might need to make multiple if you have a lot of guys. We recommend no more than 5 PAX per square. Or start in opposite corners. The Thang Starting at cone 1 and...