by Grouper | Nov 8, 2022 | Back Blasts
Comfortable 68 degree morning at The Boneyard with 5 PAX in attendance and ready to get to work. As the mumble chatter ensued, YHC learned that 4 of the 5 PAX had been fasting. Somehow missing the memo, I had to do something fast of my own like Ricky Bobby. Warm Up...
by petey | Nov 8, 2022 | Back Blasts
8 days after Halloween 🎃 and the full moon still brings the animals out 🐺.10 pax showed up for a lunar eclipse beatdown. Our blocks 🧱 blocked the view. A good warmup followed by a mosey ‘round the crosswalks, 25 squats with cindy, 25 diamond merkins on cindy, 25 bbs’...
