Just the two of us!

Just the two of us!

by | May 18, 2023 | Back Blasts

Beautiful Wednesday morning. I was anticipating a good number of PAX to join the fun. That didn’t happen, but old trusty Lunch Break made his presence known. Warm-up 15 X SSH, 15 X tappy tap tap, 15 X tempo Squats, 15 X flutter kicks, 15 X DBA thrusters, 15 x...