1000 Jumping Jacks

by | Jun 27, 2023 | Back Blasts

Warmup Side hops Tap tap tap Imperial walkers Squats with twist Prayer crunches   50 side straddle on own Run half a lap dog park Repeat Plank on 6   Get a drink Walk to Parking lot 21’s Prayer crunches and merkins Walking lunge between Pickup 6   Mosey...