Waterboy’s SweatFest at The District!

Waterboy’s SweatFest at The District!

by | Jun 28, 2023 | Back Blasts

It was a wonderful Wednesday morning at The District! Just a 80 degree morning with 87% humidity………time for a SweatFest! Warm up:  Short Mosey Squats, Reverse Lunges, Mountain Climbers, Seal Clap, Arm Circles, Tappy, Tap, Tap, Side Stretch, Toe...