Bruce Lee Suicides

Bruce Lee Suicides

by | Aug 14, 2023 | Back Blasts

YHC decided to pick up the Q the night below and showed up ready to lead. At 525 YHC was the only one there…527 still no one….529 still no one…530 who should appear but Lunch Break.  Quick warm up x10 IC SSH Frankensteins Baby arm circles Tempo squat Short run to the...