DAY 4 – WATER BOY EXTRAVAGANZA!

DAY 4 – WATER BOY EXTRAVAGANZA!

by | Oct 5, 2023 | Back Blasts

GETTNG NEAR THE END OF THE WATER BOY WEEK LONG EXTRAVAGANZA! WHO IS UP FOR THE CHALLENGE TO TAKE A WEEK’S WORTH OF BEAT DOWNS? IT IS A GREAT WAY TO HOLD YOURSELF ACCOUTABLE AND ON YOUR TOES. 😊 WARM UP SSH X 20 IC TAPPITY TAP TAP X 20 IC THE THANG MOSEY WITH BURPEES...