Valentine’s Day is for lovers

When the 14th was still available how could I pass it up? Well with great anticipation my alarm rang at 4:32 and with just a little snooze I was up and out of the house by 5:25!!!! Without blinking I DM’ed Apnea who was surely going to beat me that I was running...

With the Q sheet looking sparse I jumped in knowing that last nights football game couldn’t put a damper on getting the week started right. After seeing that Travis found Taylor I quickly shut the TV and went to bed. Got to the District with time to think of what to...
Football Fan Trivia

Football Fan Trivia

Quote of the Day:  “No way, no way, who has their phone we are going to double check that, you are completely wrong.  There is no way that they started in 1963 it was 1966 for sure.”  ~Hitchhiker~ 12 PAX came out to celebrate with a Superbowl themed...
Groundhog Day Apnea Standard Time

Groundhog Day Apnea Standard Time

QIC: Apnea PAX: Airstream, Belding, Chowdah, DBA, Goose, Grouper, Hitchhiker, Madoff, Seltzer, Smoggy, Waterboy WARMUP All veterans were present, quick disclaimer was given, and we started with a warmup of SSH X 10 Frankensteins X 10 IC Windmills X 10 IC Baby Arm...

Light Pole Work

QIC: Apnea PAX: Hitchhiker, Madoff, Waterboy WARMUP All veterans were present, quick disclaimer was given, and we started with a warmup of. SSH X 10 Frankensteins X 10 IC Tappity Tap Taps X 10 Baby Arm Circles Forward X 10 IC Baby Arm Circles Reverse X 10 IC Overhead...