Burpee Amnesia

Burpee Amnesia

by | Sep 10, 2024 | Back Blasts

12 PAX came out ready to start this Tuesday off strong. YHC ready to keep the PAX moving as always coming off a Monday where many participated in our Iron PAX challenge. Warmup SSH IC x 15 Frankenstein IC x 15 Windmill IC x 10 Merkin IC x 10 Shoulder Taps IC x 15...