HAM-handed Villagers

by | Nov 14, 2024 | Back Blasts

3 PAX gathered in the gloom for another Madoff beatdown. Warmup: 15 SSH IC 10 Hillbillies IC 10 Windmills IC 10 Tempo Squats IC The Thang: Mosey to the 1st stairwell 1 burpee at bottom of stairs Climb stairs 2 merkins at top of stairs Run back down stairs Cocaine bear...