Boneyard turkey trot

Boneyard turkey trot

by | Nov 28, 2024 | Back Blasts

YHC was feeling like a good run would be useful for all the as the ensuing food coma to come for Thanksgiving. The warm up: 15 SSH (IC) 10 Windmill (IC) 10 Tappidy tap taps (IC) 10 Tye fighters (IC) 10 Hillbillies (IC) The Thang: PAX to run a mile. After all PAX...