Gloomy dead end

Gloomy dead end

by | Nov 14, 2017 | Back Blasts

9 PAX posted today at #TheRanch. The conditions could not have been better this am for a much needed beat down…too much birthday cake for YHC. Flag was posted and we did what we do best! The Thang: At BB court, warm-up. SSH, IC x 15 Sumo Squat, IC x 15 Crab...
Gloomy dead end

Drew Brees can do it in 52 seconds!!!

by | Nov 7, 2017 | Back Blasts

9 PAX posted today in the not so gloomy gloom post daylight savings at #TheRanch. I think I like it darker. YHC on VQ, ready to give it a go for the first time. Perfect conditions this am. Flag was posted and the men went straight to work. Disclaimer was said. 1 FNG,...