by Endo | Oct 31, 2019 | Back Blasts
10 PAX posted on a frightfully muggy and humid morning at the gloom seeking some tricks and treats…the problem is that there would be only 1 trick and it was that there were no treats to be handed out, only pain would be distributed today. The Halloween theme...
by Endo | Oct 12, 2019 | Back Blasts
4 HIM posted on a “cooler” than normal morning (lower 70s with a slight breeze) for a typical ENDO style sweatfest. All guts no glory was today’s theme as that was what it was going to take to get through the entire hour. Disclaimer was given and...
by Vanellope | Oct 5, 2019 | Back Blasts
6 pax arrived this morning with 1 FNG, welcome Notebook. The weather was great, Pax were ready, and donuts were ready. One of our Pax is doing a 2.0 fundraiser selling Krispy Kreme Donuts, yummmm. And yes the pain was worth the reward today. Quick disclaimer and we...
by Endo | Oct 1, 2019 | Back Blasts
5 PAX posted for a hot and humid sweatfest here at The Ranch. As the IPC has officially ended for this year YHC felt the need to bring a new challenge to the men…the AYG (all you got)…Quick disclaimer would serve as the only warm up received today and we...
by Vanellope | Sep 24, 2019 | Back Blasts
Nice cool morning here in Lutz, FL. 6 Pax arrived ready to work thru the soreness that was still with us from the Iron Pax challenge that we completed Saturday. YHC arrived a little earlier to chalk up 6 agility ladders in the parking lot for the pax. Warm Up Mosey...
