Breaking In the Brooks – Running Club

Breaking In the Brooks – Running Club

Monday fun day at the District! Set the Tuesday, Thursday and Friday alarm by accident, so was coming in hot. Probably the same for our boy Apnea who was blowing stuff in the bathroom when I arrived, through the warm-up and still in there on our departure for running...
Party of 4

Party of 4

4 Pax arrived this morning at The Ranch not expecting what was on the plate, a lot of Mosey. With some Pax DR and most fartsacking the morning beatdown was led as a Group Q, or technically a Co-Q.  The humidity was high but the Pax were ready. Flag was planted and...
Group Q’s are Rough

Group Q’s are Rough

A beautiful morning today in the gloom. A lot of PAX still DR for spring break and work. 4 on hand for a Group Q. Boy do these group Q’s pull out the best in all PAX. 1 Rule before getting started for todays beatdown: We must say ‘Good Morning’ to...
Suicides

Suicides

After the great Gobble Gobble beatdown and award presentation by Endo YHC was ready to get back to the real deal. A lot of soreness was carried into this morning but that didn’t stop YHC from dialing up more pain. Disclaimer was given and Murphy arrived...
6 PAX Doing Their Thang in the Gloom

6 PAX Doing Their Thang in the Gloom

6 PAX posted for a cool morning beatdown this AM. The weather was just right and YHC was excited to get going as his Achilles is getting stronger and less painful. Our shovel flag was planted. Men got some stretches in before the beatdown began. At 5:30 AM on the dot,...