A Cinder Block Hoedown

YHC has missed the last three workouts at #TheRanch, so wanted to come back with a bang! Truth is I used, with slight modification, the workout I had ready two weeks ago when I had some alarm malfunctions!! Conditions: 74 degrees with light breeze in the gloom....

Happy Fathers Day 2017 From F3Lutz!

Father’s Day in the United States is on the third Sunday of June. It celebrates the contribution that fathers and father figures make for their children’s lives. F3Lutz would like to thank all the responsible fathers and father figures out there for your...

Déjà vu from Thursday on Saturday

There is a glitch in the Matrix. We did some rinse/repeat from Thursday workout with few modifications. Few PAX still DR, but we got DBA back from his vacation today. No-Ski on half Q with help from the PAX. Everyone pitched in nicely. The Thang: At the BB courts time...

And Then There Were Two…

No-Ski on Q. 3 posted for beatdown, 1 Irish Goodbye around 6 AM. The three amigos met in the gloom for the Thursday AM beatdown. Few regulars are still DR and some still prefer to fartsack at home. Looking for those FNG’s people! This is only the second Q for...