by no-see-um | Apr 10, 2019 | Back Blasts
Team Sneaky Pete’s back at it putting in work this glorious Wednesday morning. No-See-Um, Apnea and Vanellope posting to another mini-Beatdown and putting in some hard work. First a little jog around block for warm-up while doing sets of 10 Burpees and 30 Leg...
by Grouper | Apr 10, 2019 | Back Blasts
Muggy, humid morning for 3 of L7 Weenie PAX ready to keep the challenge going and getting a good mini beatdown in (about 45 minutes all in all) 10 sets of 10 burpees and 20 leg raises = 100 burpees and 200 leg raises 200 additional leg raises with breaks in between 5...
