by DBA | Apr 16, 2019 | Back Blasts
The weather was Cool on this Tuesday morning (5:00 am) at the LLR. Music system of LLR club house was playing loud all night annoying the neighbors around. One of them even approached to us thinking we might be playing the loud music and working out. At the pavilion...
by DBA | Apr 16, 2019 | Back Blasts
5:30 AM – we could not plant the flag today as it got miss-placed. Welcome Shocker to F3 Lutz!! Welcome back Pork n Beans!! With quick disclaimer we are right into our beatdown SSH – 20 IC Baby Arm Circle – 10 each sides IC Wind Mills – 10 IC...
by no-see-um | Apr 16, 2019 | Back Blasts
An unseasonably chilly morning here at #TheRanch as FOUR (Haka, Vanellope, Apnea, No-See-Um) from the Sneaky Pete’s arrived at 5 am for a pre-beatdown mini. Low and behold our brothers to the north were also in attendance at the pavilion next to the FOP...
