From ZERO to HERO

by | Feb 22, 2021 | PreBlast

  *****ATTENTION*****ATTENTION*****   Our man Urkel is still battling some crud so YHC has stepped up to lead the pax tomorrow ITG.  Get ready for a ZERO Mosey beatdown men…..Can I get a WOOOO!! Flat Tire??   That’s right, NO mosey will...

Audible Monday Q

by | Feb 22, 2021 | Back Blasts

Q: Chowdah PAX: Apnea, Smoggy, Chowdah A great way to start the week, 60ish degrees on a Monday morning BD at “The District”. YHC decided think of the work out on the spot because sometimes we don’t always get to opportunity to prep. Warm-up (done in...