Tree Carousel

by | May 4, 2022 | Back Blasts

Strong turn-out for a hump-day beat down in the District with 9 motivated PAX. We started promptly at 5:30 a.m. with a Mosey over to the parking lot. WARM-UP: Mosey from one side to the other, and back High-knees half way, and back Six Kicks half way, and back Carioca...