by Noodle | Jun 11, 2022 | Back Blasts
After recovering from a wild Tears for Fears concert, Tebow and Noodle met up with Anchorman for an on-the-fly beatdown. The Warmup: (Tebow) 15 side straddle hop 10 windmills 10 tappity tap tap 10 baby arm circles both directions 10 seal claps 10 vertical seal...
by Chowdah | Jun 11, 2022 | Back Blasts
YHC was feeling abnormally more sore than usual, thinking back on the previous week with all the running YHC decided some dynamic movement training and stretching would feel like a sweaty but nice change of pace. YHC walked into the gloom to an empty boneyard, only to...
