Start getting Thankful

After a weekend of little sleep and plenty of outdoor camping YHC was not quite ready for a Monday morning beatdown but like a any other day I was wondering who was on Q. Looks like I signed up in a drunken text session last week. 57 degrees with a bit of warmth this...
Burn Before The Bird

Burn Before The Bird

QIC: Apnea PAX: Belding, Dillio, Grouper, Hitchhiker, Noodle YHC was 👀 for inspiration to plan a good beatdown to get us ready for Thanksgiving and ended up finding a workout called #BurnBeforeTheBird and added a few modifications. Quick disclaimer and we were off on...