First Mile Monday

First Mile Monday

by | Dec 5, 2022 | Back Blasts

YHC woke up this morning before his alarm (which is not the typical the last few months) Remembering to check the F3Essex Advent calendar challenge, 20 burpees 5x was needing to be put in the book. YHC amended beatdown and got on the road. Planted the flag, Hitchhiker...