Burpee Madness

Burpee Madness

by | Mar 1, 2023 | Back Blasts

6 eager PAX on this brisk 65 degree hump day ready to kick off the month of March strong with some Burpee Madness. Tappety Tap Taps x 10 IC Michaelp Phelps’ IC x 10 SSH IC x 10 Tempo Squats IC x 10 Shouder Taps IC x 10 Merkins IC x 10 Timed Burpees x 100 –...