Morning Wood at the District!

Morning Wood at the District!

by | Jun 19, 2024 | Back Blasts

It was a pleasure to lead the HIM on Saturday morning at the District. It has been awhile and with the new schedule it has been hard finding a slot to perform. We have also had a ton of newbies, so don’t be shy and get on the Q list. Warm-up Tempo Squats,...