Army Crawls ain’t No Joke

Army Crawls ain’t No Joke

3 PAX posted for the weekend edition of beatdown at #TheRanch. It was super humid today in Lutz. @dba was an early bird and was moving around and stretching way before any of the other PAX showed up. YHC on Q today. Today’s beatdown was another prep run for...
Huffing and Puffing Down the Sunlake Blvd.

Huffing and Puffing Down the Sunlake Blvd.

4 PAX posted for today’s beatdown in the gloom. Nice and humid, time to sweat. Flag was planted, LB3’s were in tow and the disclaimer was given. YHC trying to keep a faster pace today to get the PAX gassed and in pain through out the beatdown....
Army Crawls ain’t No Joke

Split Q at #TheRanch

6 PAX posted for the weekend edition of beatdown at #TheRanch. Waffle had to do an Irish Goodbye halfway through, but we are glad he made it out for the first half. Weather was real nice. It was a split Q between @spongebob and YHC. [justified_image_grid preset=4...
Huffing and Puffing Down the Sunlake Blvd.

PAX Getting After It with HIIT Circuit at #TheRanch

Weather was about 80-82 degrees with no air moving at all. 4 PAX posted with 1 FNG (Welcome Heisenberg! RESPECT!) Been a bit since last FNG sighting, so this was a nice morning indeed. YHC on Q today. Beautiful night sky with the moon and the stars above us. Today was...
Huffing and Puffing Down the Sunlake Blvd.

When at F3Lutz, Enter Coupon Code LB3 for Discount

Weather was about 100% humidity with no air moving at all. You pretty much sweat just standing outside. 4 PAX posted for the gloom beatdown. It was all about coupons this AM. LB3’s made appearance again. These are the little 19lb’s inner tube sand bags...