by Vanellope | Jan 28, 2020 | Back Blasts
YHC arrived a little early this morning to get the stations set up. Eager to get started after being DR through the weekend YHC found a good warm up routine to share with the PAX. 9 Pax showed for a cooler but nice morning at the Ranch. Warm UP JACKED UP...
by Endo | Jan 25, 2020 | Back Blasts
8 PAX posted on a chilly yet beautiful morning here at The Ranch looking for a fight. The nutrition challenge in full effect and got many PAX battling over food choices and ingredients. What better way to bring everyone together than a good ol’ fashioned title...
by Endo | Jan 11, 2020 | Back Blasts
Well no appearance by Mr T this morning, however 8 PAX did post eager to get a jump start on the New Year with our first of 4 quarterly PT beatdowns. Perfect weather conditions in the low 70’s with a cool 10mph breeze. The disclaimer was given and we were...
by Endo | Dec 29, 2019 | Back Blasts
6 PAX posted on a perfect morning in the low 70s with a slight misting rain to keep everyone cool. YHC pre-warned the others about wearing some comfortable shoes as this was going to be a heavy mosey sweatfest. We welcomed Nano (a repeat visitor from VA), gave the...
by Vanellope | Dec 10, 2019 | Back Blasts
With December upon us and the new year coming to an end its a good time to start/or continue giving it AYG. Let’s not take anything with us into the new year but instead put it out at every beatdown going forward. The Pax this morning gave it AYG. 3 Pax. ...
