Knights of the Round Table

Knights of the Round Table

Quote of the Day:  “There’s 60 sec in an EMOM but we can go over the math later!”  ~IKEA~ YHC coming off a long hiatus and ready to get things started.  2 PAX posted thumbs down to a #NoBurpeeTuesday pre-blast.  YHC was trying to be nice since the...
Show Up and Show Out – Day 1

Show Up and Show Out – Day 1

YHC commanded everyone to live out our Credo and push each other. 13 PAX in total for a Wednesday at the Boneyard. The Warm Up: 10 SSH (IC) 10 Frankenstein (IC) 10 Willie Mays Hays (IC) 10 Tappity Taps (IC) The Thang: BOMBS with blocks at the school. Partner up, Dora...
Block Motivators

Block Motivators

The gloom of the boneyard brought out 6 PAX to celebrate a Buccaneers victory over the Eagles to move further into the post season. Although the night was late for YHC after attending the game, the opportunity to lead and bring the pain was still ample for the taking....
No Mosey Boneyard Block Fest

No Mosey Boneyard Block Fest

YHC read the weekly Sunday PSA from our 1st F SLT leader, Seltzer, and thought “I need to get my ass on that Q sheet”. Seeing the all the opportunities to get into the gloom and lead, I did the deed for this and future dates. (Get your name on that Q sheet...
Block Party

Block Party

A beautiful morning and a great turnout at the Ranch.  5:30 came with everyone ready and on time.  Started with 5 core principles, welcomed 2 visitors from North Carolina, and then we got busy. Warm-up: SSH x 10 IC Frankenstein x10 IC Tappity tap tap x 10 IC Mosey...