by Endo | Mar 31, 2020 | Back Blasts
QIC: ENDO PAX NAMES: ENDO, VANELLOPE, NO-SEE-UM, DBA, GROUPER, MILEY, HAKA, FUDD (FNG) FINALLY…the last day of the Month had arrived and 8 PAX posted on a muggy morning to get these final 100 burpees out of the way (or so they thought), and to determine a...
by Endo | Mar 14, 2020 | Back Blasts
6 PAX posted on a beautiful morning here at the gloom looking to take their minds off of this recent pandemic. Today’s mission would to be find a way to strengthen our bodies and sweat out any possibility of a virus attacking. Quick disclaimer and we were...
by Endo | Feb 27, 2020 | Back Blasts
9 PAX posted on a very chilly and windy day looking for some action. A few came by foot and were exausted after completing a pre-beatdown 5k run . Got some stretching in, disclaimer was given and we were off… WARMUP SSH – X10 – IC MERKIN ...
by Endo | Feb 15, 2020 | Back Blasts
Double digits upon us as 10 PAX posted on a gloriously cool and breezy morning here at The Ranch! YHC pre-blasted many false promises the night before and the PAX knew what to expect…alot of Mosey, Burpees, Pain and Surprises up for grabs. Disclaimer given and...
by Endo | Jan 25, 2020 | Back Blasts
8 PAX posted on a chilly yet beautiful morning here at The Ranch looking for a fight. The nutrition challenge in full effect and got many PAX battling over food choices and ingredients. What better way to bring everyone together than a good ol’ fashioned title...
