by Haka | Apr 2, 2019 | Back Blasts
Beautiful morning in the LLR gloom to start off this April challenge with double digits! Both teams representing and talking smack. Its going to be a fun month of competition and encouragement. Congrats to team weenie boys for even having all of their team pax...
by no-see-um | Apr 2, 2019 | Back Blasts
A little late with this BB, but it is posted before the Tuesday BB so “Whew….no penalties for YHC or No-See-Um :)” The workout was co-led today. There were 6 Pax in attendance. The weather was sunny with a cool breeze. The first and...
by Grouper | Apr 1, 2019 | Back Blasts
Flag planted. Team # 1 anxious to get the April Challenge off to a good start on this Monday evening. 3 PAX for Team 1 present for a quick post-work mini beat-down, as follows: 200 merkins (10 sets of 20) 300 LBCs (10 sests of 30) Polished it off with 150 additional...
